Dan-Gun

Meaning: Is named after the holy Dan-Gun, the legendary founder of Korea in the year of 2333 B.C.

Movements: 21

Ready posture: Parallel Ready Stance / Narani Junbi Sogi

#	Description	Korean
1	Move the left foot to B, forming a right L-stance towards B, at the same time executing a middle guarding block to B, with a left knife hand.	Niunja so kaunde sonkal daebi makgi
2	Move the right foot to B, forming a right walking stance toward B, while executing a high punch to B, with the right fist.	Gunnun so nopunde ap joomuk baro jirugi
3	Move the right foot to A, turning clockwise to form a left L-stance toward A, at the same time executing a middle guarding block to A, with a right knife-hand.	Niunja so kaunde sonkal daebi makgi
4	Move the left foot to A, forming a left walking stance toward A, while executing a high punch to A, with the left fist.	Gunnun so nopunde ap joomuk baro jirugi
5	Move the left foot to D, forming a left walking stance toward D, while executing a low block to D, with the left forearm.	Gunnun so najunde bakat palmok baro makgi
6	Move the right foot to D, forming a right walking stance toward D, while executing a high punch to D, with the right fist.	Gunnun so nopunde ap joomuk baro jirugi
7	Move the left foot to D, forming a left walking stance toward D, while executing a high punch to D, with the left fist.	Gunnun so nopunde ap joomuk baro jirugi
8	Move the right foot to D, forming a right walking stance toward D, while executing a high punch to D, with the right fist.	Gunnun so nopunde ap joomuk baro jirugi
9	Move the left foot to E, turning counter clockwise to form a right L-stance toward E, while executing a twin forearm block to E. Prepare the block by crossing the forearm at the centre of the chest.	Niunja so sang palmok makgi
10	Move the right foot to E, forming a right walking stance toward E, while executing a high punch to E, with the right fist.	Gunnun so nopunde ap joomuk baro jirugi
11	Move the right foot to F, turning clockwise to form a left L-stance toward F, while executing a twin forearm block to F. Prepare the block by crossing the forearm at the centre of the chest.	Niunja so sang palmok makgi
12	Move the left foot to F, forming a left walking stance toward F, while executing a high punch to F, with the left fist.	Gunnun so nopunde ap joomuk baro jirugi
13	Move the left foot to C, forming a left walking stance toward C, while executing a low block to C, with the left forearm.	Gunnun so najunde bakat palmok baro makgi
14	Execute a rising block with the left forearm, maintaining the left walking stance toward C. Prepare the block by crossing both forearms at the floating ribs. Perform 13 and 14 in a continuous motion.	Gunnun so palmok chookyo baro makgi
15	Move the right foot to C, forming a right walking stance toward C, at the same time executing a rising block with the right forearm.	Gunnun so palmok chookyo baro makgi
16	Move the left foot to C, forming a left walking stance toward C, at the same time executing a rising block with the left forearm.	Gunnun so palmok chookyo baro makgi
17	Move the right foot to C, forming a right walking stance toward C, at the same time executing a rising block with the right forearm.	Gunnun so palmok chookyo baro makgi
18	Move the left foot to B, turning counter clockwise to form a right L-stance toward B, while executing a middle outward strike to B, with the left knife-hand.	Niunja so kaunde sonkal yop taerigi
19	Move the right foot to B, forming a right walking stance toward B, while executing a high punch to B, with the right fist.	Gunnun so nopunde ap joomuk baro jirugi
20	Move the right foot to A, turning clockwise to form a left L-stance toward A, while executing a middle outward strike to A, with the right knife-hand.	Niunja so kaunde sonkal yop taerigi
21	Move the left foot to A, forming a left walking stance toward A, while executing a high punch to A, with the left fist.	Gunnun so nopunde ap joomuk baro jirugi
End	Move the left foot to the ready posture.

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